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Healthy Eating Habits: The Power of Positive Change

  • Wellness Center – North Las Vegas Campus 1550 W. Craig Rd., Suite 250 North Las Vegas, NV 89032 (map)

Whether you’ve committed to “eating better” or “exercising more”, science shows that positive change happens by creating a plan and using proven techniques that change our thoughts AND our behavior. Learn the 3 steps to creating healthy habits and start building your personal plan. Attendees will receive a free Guide to Healthy Habits and a Personal Goal Setting Journal.

Call 702.620.7862 to register.

Source: https://www.dignityhealth.org/las-vegas/classes-and-events
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