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Healthy Eating Habits: The Power of Positive Change

  • Wellness Center – West Flamingo Campus 9880 W. Flamingo Rd., Suite 220 Las Vegas, NV 89147 (map)

Whether you’ve committed to “eating better” or “exercising more”, science shows that positive change happens by creating a plan and using proven techniques that change our thoughts AND our behavior. Learn the 3 steps to creating healthy habits and start building your personal plan. Attendees will receive a free Guide to Healthy Habits and a Personal Goal Setting Journal.

Call 702.620.7800 to register.

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January 26

Knit to Heal Prayer Shawls

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January 30

Chronic Pain Self-Management Program