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Chronic Pain Self-Management Program

Put life back into your life! Learn techniques to better cope with arthritis, neck pain, back pain, or any muscle pain. You’ll find comfort and ease through this six-week program. We’ll teach you about the mind-body connection, dealing with difficult emotions, stress management and more! This class is offered via ZOOM.

For more information or to register please call 702.616.4932.

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February 20

Prediabetes: What Do I Do Now?

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February 21

Lower Your Sodium Intake Without Skipping a Flavorful Beat