Do you want to better manage your overall health while living with a Chronic Condition? It’s time to focus on learning ways to improve our mental, physical, and emotional health. This six session program will cover topics that include improving your eating habits, ways to be more active, sparking positive thinking, achieving realistic goals, and more!

Register for a self-taught version to receive a participant handbook and scheduled weekly 30 minute check-in calls with a trained leader.
Available in Spanish